Colon Cancer Specific: Living With a Stoma

Colon Cancer Specific: Living With a Stoma People with colon cancer may experience physical, emotional, and lifestyle changes during and after treatment. Some individuals may require a temporary or permanent stoma, which is a surgical opening that allows waste to leave the body. With proper care and support, many people return to active, fulfilling lives. […]
Coping With Cancer: A Patient’s Journey Through Emotional And Mental Health Care

Radha’s Journey: “A story of courage and care, reminding us that no one is alone.” Radha was a 38-year-old IT professional flourishing in her career in a multinational company in Bengaluru. Married for the last 10 years, she lived with her 43-year-old husband, Ravi, CEO of a company, and their two children, 8-year-old Ananya and 5-year-old […]
Understanding Cancer-Related Fatigue (CRF): More Than Just Tiredness – And How Movement Helps

After treatment, Kaikai returned home from the hospital completely exhausted. She slept through the night, yet woke up feeling just as drained as before. With ordinary tiredness, rest usually brings relief. This exhaustion, however, did not improve. That was when Kaikai learned about cancer-related fatigue (CRF). Normal fatigue is the body’s natural signal that rest […]
Emotional Well-Being in Cancer Care: A Science-Aligned, Compassionate Approach

Where Healing Truly Begins: The Nervous System Healing starts only when the nervous system feels safe. Many people come to us saying: “My treatment is going fine … but I feel lost.” “I keep waking up every two hours, and thoughts don’t let me sleep.“ “My mind doesn’t stop, even on days my reports are […]
A Day in My Life: Yoga Teacher and specialist for Cancer Care

As the founder of EaseMyCancer and a yoga teacher with nine years of experience, my days are full of small moments that remind me why I chose this path: helping people with cancer find relief, strength, and hope through integrated care. While my work today focuses more on cancer care, yoga is at the heart […]
Fatty Liver & Breast Cancer

A Quiet Conversation Between Survival, Hormones, and Metabolism Most women don’t think about their liver when they think about breast cancer. The breast is clinically visible and routinely evaluated, while the liver, despite its central metabolic roles, works quietly behind the scenes and is often overlooked unless abnormalities surface on investigation. And yet, in clinics […]
Inflammation Fighters: Superfood Power Combos

Inflammation: The Body’s Fire – Friend or Foe? Inflammation is not the villain it’s often made out to be. In fact, acute inflammation is the body’s intelligent first response-a short-lived protective fire that appears when there’s injury, infection, or tissue damage. Redness, warmth, swelling, mild pain-these are signs that healing is underway. The trouble begins […]
The Absolute “NO” Statements in Cancer Care

(And why they matter for emotional well-being) Words can heal-but they can also unintentionally harm.In psycho-oncology, we often see how well-meaning statements can deepen distress, shame, or isolation for people living with cancer and their families. Below are some absolute NO statements-phrases that should not appear in clinical care, support conversations, or public messaging-and the […]
Hidden Diet Triggers – The Absolute NOs for Everyday Nutrition

The food habits that feel normal – until your body speaks up What if the foods you eat on autopilot – because they seem right – are the very ones your body is quietly struggling with? Most everyday eating habits feel harmless, even virtuous. Fixed meal timings. “Clean” foods. Repeated breakfasts. Light dinners. Raw-heavy plates. […]
Psycho-Oncology

When Cancer Affects More Than the Body: Maya’s Path to Support Behind every scan and appointment is a person navigating fear, hope, and change. Psycho-oncology helps patients like Maya feel less alone. When Maya heard the word’ cancer,’ time seemed to stand still. Scans blurred into chemotherapy appointments, paperwork, and logistics that seemed to multiply […]